Adherence is the biggest factor when it comes to you reaching your goals - Adherence means that your plan is so customized and fitted to your specific requirements that following your diet plan, training around your schedule, and being able to purchase and take your supplements seems like second nature.
If you are not 100% satisfied with every bite of food, every rep of your workout, and every dollar you spend on your supplements, your coach is ready and willing to make whatever changes you need made to make your game plan PERFECT.
And then we have accountability - this is where your coach gets to kick your ass into gear if you aren't following the plan.
It is your responsibility to communicate with your coach on all levels - we might be magicians, but we aren't mind-readers. We can only help you when you let us know what you need adjusted.
It is also your responsibility to perform your weekly check-ins. This is where you will need to communicate with your coach after uploading your weekly progress pictures, updating your daily weight log, and then filling out your client check-in questionnaire.
These are done every weekend through the Team NBB iOS/Android application that is set up for all new clients upon enrollment into Team NBB.
Our job is to get you the results you deserve.
Your job is to follow the plan.
If you do your part, we do ours.
And when we both work, we both win.